Mindful Eating
Date and Time
Thursday Sep 24, 2015
6:30 PM - 7:30 PM CDT
Thursday, September 24, 2015 6:30 p.m. - 7:30 p.m.
Location
Northfield Area Family YMCA, 1501 Honeylocust Drive, Northfield MN 55057
Fees/Admission
Free
Contact Information
To register, call or email Susan Pokorney,
Northfield Hospital & Clinics
Community Wellness Education Coordinator
507-646-1534
Send Email
Description
Mindful Eating What are you eating? Why are you eating? Shift out of the diet mentality. Enjoy eating! Move away from the traditional approach to weight loss based on controlling and restricting intake. Rather be in charge of and manage your intake by eating mindfully. Join us for a free one hour presentation by the Northfield Hospital & Clinics dietitians. All program participants receive two free days to "try the Y"!
